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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 102.5
  • Total Fat 4.8 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 2.2 g
  • Cholesterol 25.7 mg
  • Sodium 612.9 mg
  • Potassium 275.3 mg
  • Total Carbohydrate 6.1 g
  • Dietary Fiber 1.1 g
  • Sugars 1.2 g
  • Protein 8.4 g
  • Vitamin A 44.2 %
  • Vitamin B-12 6.2 %
  • Vitamin B-6 11.1 %
  • Vitamin C 8.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.3 %
  • Calcium 1.6 %
  • Copper 3.6 %
  • Folate 2.5 %
  • Iron 3.6 %
  • Magnesium 3.6 %
  • Manganese 4.1 %
  • Niacin 13.3 %
  • Pantothenic Acid 3.0 %
  • Phosphorus 12.8 %
  • Riboflavin 7.8 %
  • Selenium 10.9 %
  • Thiamin 27.6 %
  • Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Ham Boiled Dinner

View the full Skinny Ham Boiled Dinner Recipe & Instructions
Submitted by: SUNSETLADY172

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Ham Boiled Dinner

81 calories of Ham, regular (11% fat), (0.33 cup, diced)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

5 calories of Onions, raw, (0.17 small)

4 calories of Potato, raw, (0.04 cup diced)

2 calories of Rutabega (1 cup cubes), (0.04 serving)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.17 cloves)

0 calories of Zucchini, baby, (0.04 medium)

0 calories of Cilantro, raw, (0.08 tbsp)


No nutrition or calorie comments found.