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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 245.3
  Total Fat 6.9 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 3.3 g
  Cholesterol 46.3 mg
  Sodium 243.0 mg
  Potassium 351.4 mg
  Total Carbohydrate 20.8 g
      Dietary Fiber 4.2 g
      Sugars 0.1 g
  Protein 21.6 g
  Vitamin A 1.8 %
  Vitamin B-12 4.6 %
  Vitamin B-6 24.6 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 2.4 %
  Copper 9.6 %
  Folate 7.9 %
  Iron 12.6 %
  Magnesium 15.4 %
  Manganese 59.2 %
  Niacin 48.3 %
  Pantothenic Acid     10.3 %
  Phosphorus     25.8 %
  Riboflavin 9.4 %
  Selenium 53.3 %
  Thiamin 11.3 %
  Zinc 10.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Marsala

View the full Chicken Marsala Recipe & Instructions
Submitted by: MOTORCITYNANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Marsala

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

85 calories of Flour, whole grain, (25 grams)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Red Wine, (1 fl oz)

17 calories of Butter, whipped, (0.25 tbsp)

15 calories of Mushrooms, canned, (0.25 cup)


No nutrition or calorie comments found.