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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 379.9
  • Total Fat 29.5 g
  • Saturated Fat 10.3 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 315.5 mg
  • Sodium 827.4 mg
  • Potassium 124.0 mg
  • Total Carbohydrate 2.4 g
  • Dietary Fiber 0.2 g
  • Sugars 0.4 g
  • Protein 25.8 g
  • Vitamin A 12.0 %
  • Vitamin B-12 11.3 %
  • Vitamin B-6 7.1 %
  • Vitamin C 14.5 %
  • Vitamin D 13.5 %
  • Vitamin E 0.5 %
  • Calcium 8.6 %
  • Copper 0.6 %
  • Folate 8.9 %
  • Iron 8.2 %
  • Magnesium 0.7 %
  • Manganese 1.0 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 16.1 %
  • Riboflavin 14.6 %
  • Selenium 1.0 %
  • Thiamin 0.7 %
  • Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Egg, Bacon, & Sausage Muffins

View the full Low Carb Egg, Bacon, & Sausage Muffins Recipe & Instructions
Submitted by: BFRG1513

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Egg, Bacon, & Sausage Muffins

210 calories of Sausage (Jimmy Dean Regular Pork), (2.33 oz)

96 calories of Egg, fresh, whole, raw, (1.33 large)

53 calories of Bacon - Oscar Mayer Smoked Uncured - 2 cooked slices, (0.75 serving)

18 calories of Cheddar Cheese, (0.04 cup, shredded)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

2 calories of Onions, raw, (0.33 slice, medium (1/8" thick))


No nutrition or calorie comments found.