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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 377.6
  Total Fat 24.7 g
      Saturated Fat 15.4 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 6.8 g
  Cholesterol 115.6 mg
  Sodium 891.9 mg
  Potassium 445.3 mg
  Total Carbohydrate 4.3 g
      Dietary Fiber 0.0 g
      Sugars 0.3 g
  Protein 33.7 g
  Vitamin A 14.5 %
  Vitamin B-12 20.0 %
  Vitamin B-6 29.3 %
  Vitamin C 3.2 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 37.4 %
  Copper 3.5 %
  Folate 7.6 %
  Iron 4.7 %
  Magnesium 10.8 %
  Manganese 2.1 %
  Niacin 50.8 %
  Pantothenic Acid     19.1 %
  Phosphorus     44.6 %
  Riboflavin 22.8 %
  Selenium 35.5 %
  Thiamin 6.6 %
  Zinc 16.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Freezer blue chicken

View the full Freezer blue chicken Recipe & Instructions
Submitted by: SUSANMF11
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Freezer blue chicken

200 calories of Blue Cheese, (2 oz)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

82 calories of Sour Cream, reduced fat, (0.25 cup)

2 calories of Garlic, (0.38 cloves)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


No nutrition or calorie comments found.