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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 145.1
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 880.8 mg
  Potassium 575.2 mg
  Total Carbohydrate 13.3 g
      Dietary Fiber 3.6 g
      Sugars 2.3 g
  Protein 5.0 g
  Vitamin A 36.0 %
  Vitamin B-12 0.8 %
  Vitamin B-6 18.0 %
  Vitamin C 180.0 %
  Vitamin D 21.6 %
  Vitamin E 2.2 %
  Calcium 3.3 %
  Copper 23.2 %
  Folate 11.0 %
  Iron 7.5 %
  Magnesium 6.3 %
  Manganese 14.3 %
  Niacin 24.5 %
  Pantothenic Acid     18.6 %
  Phosphorus     13.2 %
  Riboflavin 29.8 %
  Selenium 15.7 %
  Thiamin 10.9 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chicken peppers and mushrooms

View the full chicken peppers and mushrooms Recipe & Instructions
Submitted by: JENAE954
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken peppers and mushrooms

78 calories of Cooked boneless skinless chicken breast cut in cubes, (3 oz)

25 calories of Mushrooms, fresh, (113.75 grams)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

3 calories of Garlic, (0.75 clove)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Salt, (0.38 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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