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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 94.6
  • Total Fat 0.3 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 3.5 mg
  • Potassium 146.4 mg
  • Total Carbohydrate 22.3 g
  • Dietary Fiber 2.9 g
  • Sugars 7.9 g
  • Protein 1.4 g
  • Vitamin A 0.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.5 %
  • Vitamin C 11.1 %
  • Vitamin D 0.0 %
  • Vitamin E 2.3 %
  • Calcium 0.5 %
  • Copper 2.4 %
  • Folate 0.7 %
  • Iron 0.7 %
  • Magnesium 0.8 %
  • Manganese 3.7 %
  • Niacin 0.9 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.7 %
  • Riboflavin 1.9 %
  • Selenium 0.3 %
  • Thiamin 3.0 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit salad

View the full Fruit salad Recipe & Instructions
Submitted by: SUZYBEAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit salad

30 calories of pineapple, frozen, (0.38 serving)

26 calories of Blackberries, frozen, (0.33 serving)

16 calories of Grapes, (0.25 cup, seedless)

11 calories of Blueberries, fresh, (0.13 cup)


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