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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 248.7
  • Total Fat 15.5 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 8.7 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 0.0 mg
  • Sodium 91.2 mg
  • Potassium 51.2 mg
  • Total Carbohydrate 26.7 g
  • Dietary Fiber 0.7 g
  • Sugars 12.0 g
  • Protein 3.0 g
  • Vitamin A 10.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.3 %
  • Vitamin C 0.1 %
  • Vitamin D 0.0 %
  • Vitamin E 4.8 %
  • Calcium 1.1 %
  • Copper 5.3 %
  • Folate 5.1 %
  • Iron 5.5 %
  • Magnesium 3.0 %
  • Manganese 14.7 %
  • Niacin 6.2 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 3.3 %
  • Riboflavin 5.0 %
  • Selenium 11.1 %
  • Thiamin 7.4 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Butter Sticky Buns

View the full Pumpkin Butter Sticky Buns Recipe & Instructions
Submitted by: YUMMYMUMMYK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Butter Sticky Buns

178 calories of Puff Pastry, (0.13 sheet)

23 calories of Walnuts, (0.03 cup, chopped)

20 calories of Butter-Pumpkin Trader Joes 1-Tbsp, (0.50 serving)

16 calories of Brown Sugar, (0.03 cup, unpacked)

10 calories of Cinnamon Chips, (0.13 tbsp)

6 calories of Earth Balance Natural Buttery Spread, (0.06 tbsp)


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