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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 417.3
  Total Fat 14.1 g
      Saturated Fat 8.4 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.0 g
  Cholesterol 98.1 mg
  Sodium 719.9 mg
  Potassium 531.7 mg
  Total Carbohydrate 31.8 g
      Dietary Fiber 4.4 g
      Sugars 0.0 g
  Protein 37.5 g
  Vitamin A 64.9 %
  Vitamin B-12 11.4 %
  Vitamin B-6 51.8 %
  Vitamin C 4.8 %
  Vitamin D 0.8 %
  Vitamin E 1.4 %
  Calcium 22.8 %
  Copper 5.0 %
  Folate 6.5 %
  Iron 10.4 %
  Magnesium 13.2 %
  Manganese 8.9 %
  Niacin 69.2 %
  Pantothenic Acid     12.3 %
  Phosphorus     40.3 %
  Riboflavin 28.2 %
  Selenium 36.2 %
  Thiamin 7.4 %
  Zinc 13.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Enchiladas

View the full Chicken Enchiladas Recipe & Instructions
Submitted by: MOMMABEAR3502

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchiladas

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

140 calories of Hy-Vee Flour Tortilla-Fajita Size, (2 serving)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

28 calories of Peppers, pasilla, dried, (1.17 pepper)

5 calories of Onions, raw, (0.08 large)

1 calories of Garlic, (0.17 clove)


No nutrition or calorie comments found.