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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 231.2
  Total Fat 7.9 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 3.7 g
  Cholesterol 229.8 mg
  Sodium 349.8 mg
  Potassium 341.7 mg
  Total Carbohydrate 6.9 g
      Dietary Fiber 1.9 g
      Sugars 2.3 g
  Protein 31.6 g
  Vitamin A 13.5 %
  Vitamin B-12 29.2 %
  Vitamin B-6 8.1 %
  Vitamin C 19.0 %
  Vitamin D 57.4 %
  Vitamin E 6.2 %
  Calcium 9.0 %
  Copper 20.1 %
  Folate 1.4 %
  Iron 22.0 %
  Magnesium 14.2 %
  Manganese 3.9 %
  Niacin 19.4 %
  Pantothenic Acid     4.3 %
  Phosphorus     31.1 %
  Riboflavin 3.1 %
  Selenium 82.1 %
  Thiamin 3.0 %
  Zinc 11.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Thai Shrimp Stew

View the full Thai Shrimp Stew Recipe & Instructions
Submitted by: LANC92
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Shrimp Stew

160 calories of Shrimp, raw, (5.33 oz)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

9 calories of Bell Pepper - Red, (0.17 cup)

6 calories of 13.5 oz can organic coconut milk (light), (0.17 serving)

3 calories of Lime Juice, (0.33 fl oz)

2 calories of green onion (spring onion), (0.04 cup)

0 calories of Crushed Red Pepper, (0.08 tsp)


No nutrition or calorie comments found.