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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 687.2
  • Total Fat 23.1 g
  • Saturated Fat 6.7 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 7.9 g
  • Cholesterol 25.1 mg
  • Sodium 1,106.7 mg
  • Potassium 776.5 mg
  • Total Carbohydrate 99.6 g
  • Dietary Fiber 20.3 g
  • Sugars 7.5 g
  • Protein 28.9 g
  • Vitamin A 81.0 %
  • Vitamin B-12 3.9 %
  • Vitamin B-6 22.4 %
  • Vitamin C 205.8 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 26.2 %
  • Copper 15.1 %
  • Folate 47.5 %
  • Iron 36.3 %
  • Magnesium 27.6 %
  • Manganese 33.8 %
  • Niacin 12.2 %
  • Pantothenic Acid 6.2 %
  • Phosphorus 35.4 %
  • Riboflavin 16.0 %
  • Selenium 9.0 %
  • Thiamin 24.5 %
  • Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Burritos

View the full Black Bean Burritos Recipe & Instructions
Submitted by: SDBRULET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Burritos

260 calories of Whole Wheat Tortilla, medium (45g), (2 serving)

114 calories of Beans, black, (0.50 cup)

105 calories of Monterey Cheese, (0.25 cup, shredded)

92 calories of Yellow Sweet Corn, Frozen, (0.75 ear, yields)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

20 calories of Daisy Sour Cream, Fat Free, (2 tbsp)

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

12 calories of Onions, raw, (0.19 cup, chopped)

5 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.63 serving)

3 calories of Cumin seed, (0.38 tsp)

1 calories of Chili powder, (0.13 tsp)


No nutrition or calorie comments found.