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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 263.5
  Total Fat 9.6 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 106.2 mg
  Potassium 577.3 mg
  Total Carbohydrate 35.7 g
      Dietary Fiber 3.3 g
      Sugars 21.1 g
  Protein 13.2 g
  Vitamin A 1.9 %
  Vitamin B-12 5.0 %
  Vitamin B-6 35.1 %
  Vitamin C 17.9 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 10.7 %
  Copper 6.2 %
  Folate 5.5 %
  Iron 2.0 %
  Magnesium 10.6 %
  Manganese 9.0 %
  Niacin 3.2 %
  Pantothenic Acid     6.0 %
  Phosphorus     12.3 %
  Riboflavin 16.9 %
  Selenium 1.8 %
  Thiamin 5.4 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Peanut Butter Banana Smoothie

View the full Peanut Butter Banana Smoothie Recipe & Instructions
Submitted by: KENZS123

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Banana Smoothie

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

100 calories of Peanut butter (peter pan) No sugar added creamy, (1 tbsp)

55 calories of Oikos Organic Greek Yogurt, Vanilla, (3 oz)


No nutrition or calorie comments found.