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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 131.5
  Total Fat 3.6 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.0 g
  Cholesterol 93.4 mg
  Sodium 438.9 mg
  Potassium 132.0 mg
  Total Carbohydrate 36.8 g
      Dietary Fiber 6.0 g
      Sugars 8.5 g
  Protein 10.7 g
  Vitamin A 4.9 %
  Vitamin B-12 6.9 %
  Vitamin B-6 2.9 %
  Vitamin C 0.8 %
  Vitamin D 9.7 %
  Vitamin E 0.1 %
  Calcium 14.7 %
  Copper 0.3 %
  Folate 3.6 %
  Iron 14.2 %
  Magnesium 1.3 %
  Manganese 0.9 %
  Niacin 4.2 %
  Pantothenic Acid     1.5 %
  Phosphorus     9.6 %
  Riboflavin 12.8 %
  Selenium 1.4 %
  Thiamin 9.1 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pumpkin French Toast

View the full Pumpkin French Toast Recipe & Instructions
Submitted by: DEZE509

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin French Toast

70 calories of nickle's light wheat bread, (2 serving)

36 calories of Egg, fresh, whole, raw, (0.50 large)

16 calories of Milk, nonfat, (0.19 cup)

10 calories of Trader Joe's Pumpkin butter, (0.25 tbsp)

0 calories of Pumpkin Pie spice, (0.06 tsp)

0 calories of Cooking Spray, (0.25 serving)


No nutrition or calorie comments found.