SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 62
  Serving Size: 1 serving

Amount Per Serving
  Calories 61.8
  Total Fat 3.7 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.4 g
  Cholesterol 6.0 mg
  Sodium 15.2 mg
  Potassium 16.4 mg
  Total Carbohydrate 8.7 g
      Dietary Fiber 0.5 g
      Sugars 6.7 g
  Protein 0.4 g
  Vitamin A 0.2 %
  Vitamin B-12 0.3 %
  Vitamin B-6 0.2 %
  Vitamin C 0.0 %
  Vitamin D 0.3 %
  Vitamin E 2.4 %
  Calcium 0.5 %
  Copper 0.5 %
  Folate 0.4 %
  Iron 0.7 %
  Magnesium 0.3 %
  Manganese 1.1 %
  Niacin 0.2 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.5 %
  Riboflavin 0.5 %
  Selenium 0.4 %
  Thiamin 0.3 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oatmeal Cookies IX

View the full Oatmeal Cookies IX Recipe & Instructions
Submitted by: EROSE1311
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Cookies IX

19 calories of Canola Oil, (0.01 cup)

18 calories of Hershey's Special Dark Chocolate Chips, (0.26 tbsp)

17 calories of Brown Sugar, (0.02 cup, packed)

4 calories of Whole Wheat Flour, (0.01 cup)

2 calories of Egg, fresh, whole, raw, (0.03 large)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Baking Soda, (0.01 tsp)

0 calories of Flour, white, (0 cup)


No nutrition or calorie comments found.