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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 152.5
  Total Fat 2.8 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.3 g
  Cholesterol 10.8 mg
  Sodium 1,125.1 mg
  Potassium 482.0 mg
  Total Carbohydrate 23.8 g
      Dietary Fiber 6.1 g
      Sugars 2.4 g
  Protein 8.8 g
  Vitamin A 7.0 %
  Vitamin B-12 4.8 %
  Vitamin B-6 6.1 %
  Vitamin C 13.8 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 7.0 %
  Copper 13.2 %
  Folate 19.0 %
  Iron 11.9 %
  Magnesium 10.6 %
  Manganese 25.9 %
  Niacin 22.2 %
  Pantothenic Acid     4.4 %
  Phosphorus     18.9 %
  Riboflavin 8.3 %
  Selenium 8.1 %
  Thiamin 8.5 %
  Zinc 6.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Tortilla Soup - Miller Musings

View the full Chicken Tortilla Soup - Miller Musings Recipe & Instructions
Submitted by: MELIMMC88

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tortilla Soup - Miller Musings

30 calories of Beans, black, (0.13 cup)

28 calories of Beans, red kidney, (0.13 cup)

20 calories of Yellow Sweet Corn, Canned, (0.15 cup)

19 calories of Diced Tomatoes w/ Lime Juice & Cilantro (Rotel), (0.31 cup)

18 calories of Tortilla Chips, (0.13 oz)

12 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.03 cup)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Beans, black, (0.03 cup)

7 calories of Beans, red kidney, (0.03 cup)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

2 calories of Old El Paso Taco Seasoning, (0.25 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.