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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 225.6
  • Total Fat 8.0 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 1.1 mg
  • Sodium 1,386.0 mg
  • Potassium 445.2 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 6.2 g
  • Sugars 1.5 g
  • Protein 20.4 g
  • Vitamin A 54.2 %
  • Vitamin B-12 3.7 %
  • Vitamin B-6 7.6 %
  • Vitamin C 40.3 %
  • Vitamin D 0.0 %
  • Vitamin E 2.1 %
  • Calcium 4.3 %
  • Copper 11.8 %
  • Folate 11.1 %
  • Iron 15.1 %
  • Magnesium 7.6 %
  • Manganese 23.6 %
  • Niacin 15.6 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 14.8 %
  • Riboflavin 8.0 %
  • Selenium 6.0 %
  • Thiamin 7.5 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deceptively Delicious Turkey Chili

View the full Deceptively Delicious Turkey Chili Recipe & Instructions
Submitted by: COMBATCHICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deceptively Delicious Turkey Chili

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

54 calories of Beans, red kidney, (0.25 cup)

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Yellow Cornmeal, (0.03 cup)

9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)

7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)

4 calories of Chicken Broth, (0.44 cup (8 fl oz))

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Carrots, cooked, (0.06 cup slices)

3 calories of Chili powder, (0.13 tbsp)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

1 calories of Garlic, (0.25 cloves)

1 calories of Paprika, (0.13 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 tsp)


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