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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 175.3
  Total Fat 7.6 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 4.6 g
  Cholesterol 110.6 mg
  Sodium 318.2 mg
  Potassium 448.6 mg
  Total Carbohydrate 12.3 g
      Dietary Fiber 5.2 g
      Sugars 0.1 g
  Protein 15.5 g
  Vitamin A 8.6 %
  Vitamin B-12 14.1 %
  Vitamin B-6 11.4 %
  Vitamin C 18.4 %
  Vitamin D 0.0 %
  Vitamin E 6.1 %
  Calcium 4.7 %
  Copper 17.9 %
  Folate 19.5 %
  Iron 16.5 %
  Magnesium 13.4 %
  Manganese 11.7 %
  Niacin 12.7 %
  Pantothenic Acid     7.5 %
  Phosphorus     14.5 %
  Riboflavin 5.3 %
  Selenium 33.0 %
  Thiamin 8.6 %
  Zinc 10.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shrimp, Black Bean and Avocado Salsa

View the full Shrimp, Black Bean and Avocado Salsa Recipe & Instructions
Submitted by: AMBERSFITNESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp, Black Bean and Avocado Salsa

56 calories of Shrimp, cooked, (2 oz)

49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)

39 calories of Beans, black, (0.17 cup)

20 calories of Olive Oil, (0.17 tbsp)

12 calories of Salsa, (0.17 cup)

1 calories of Lemon juice, (0.33 tbsp)

0 calories of Himalayan Pink Salt, (0.04 tsp)


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