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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 254.9
  • Total Fat 15.2 g
  • Saturated Fat 6.7 g
  • Polyunsaturated Fat 2.3 g
  • Monounsaturated Fat 4.4 g
  • Cholesterol 64.8 mg
  • Sodium 628.4 mg
  • Potassium 297.8 mg
  • Total Carbohydrate 9.1 g
  • Dietary Fiber 0.3 g
  • Sugars 0.7 g
  • Protein 20.2 g
  • Vitamin A 9.4 %
  • Vitamin B-12 6.4 %
  • Vitamin B-6 20.5 %
  • Vitamin C 2.3 %
  • Vitamin D 0.0 %
  • Vitamin E 2.5 %
  • Calcium 10.6 %
  • Copper 9.6 %
  • Folate 2.6 %
  • Iron 9.4 %
  • Magnesium 9.3 %
  • Manganese 13.6 %
  • Niacin 41.7 %
  • Pantothenic Acid 8.8 %
  • Phosphorus 22.3 %
  • Riboflavin 9.8 %
  • Selenium 21.6 %
  • Thiamin 6.6 %
  • Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in poppy seed chicken

View the full poppy seed chicken Recipe & Instructions
Submitted by: HERONCREEK2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of poppy seed chicken

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

84 calories of Sour Cream, (0.17 cup)

74 calories of Cream of Chicken Soup, (0.33 cup)

15 calories of Poppy seed, (0.33 tbsp)

5 calories of NABISCO, Reduced Fat Ritz Crackers, (0.33 serving)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.17 serving)


No nutrition or calorie comments found.