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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 300.8
  Total Fat 11.2 g
      Saturated Fat 6.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.0 g
  Cholesterol 36.5 mg
  Sodium 1,061.9 mg
  Potassium 85.8 mg
  Total Carbohydrate 36.6 g
      Dietary Fiber 2.0 g
      Sugars 19.1 g
  Protein 14.0 g
  Vitamin A 16.5 %
  Vitamin B-12 15.4 %
  Vitamin B-6 4.6 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 22.7 %
  Copper 6.3 %
  Folate 12.0 %
  Iron 5.8 %
  Magnesium 3.4 %
  Manganese 8.4 %
  Niacin 14.3 %
  Pantothenic Acid     3.7 %
  Phosphorus     8.0 %
  Riboflavin 7.9 %
  Selenium 29.8 %
  Thiamin 11.5 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in FRENCH BREAD AND LOX

View the full FRENCH BREAD AND LOX Recipe & Instructions
Submitted by: SLIMERMETOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of FRENCH BREAD AND LOX

140 calories of Philadelphia Light cream cheese (31g), (4 tbsp)

88 calories of Bread, french or vienna (includes sourdough), (1 slice, small (2" x 2-1/2" x 1-3/4"))

60 calories of HOT PEPPER RASPBERRY CHIPOTLE SAUCE, (2 tbsp)

33 calories of Smoked Salmon (lox), (1 oz)


No nutrition or calorie comments found.