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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 303.6
  Total Fat 9.2 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.8 g
  Cholesterol 53.3 mg
  Sodium 288.2 mg
  Potassium 436.5 mg
  Total Carbohydrate 37.2 g
      Dietary Fiber 5.5 g
      Sugars 3.1 g
  Protein 20.3 g
  Vitamin A 190.3 %
  Vitamin B-12 0.1 %
  Vitamin B-6 23.9 %
  Vitamin C 530.1 %
  Vitamin D 0.0 %
  Vitamin E 6.4 %
  Calcium 4.3 %
  Copper 7.3 %
  Folate 12.7 %
  Iron 13.0 %
  Magnesium 6.2 %
  Manganese 17.4 %
  Niacin 5.2 %
  Pantothenic Acid     2.4 %
  Phosphorus     5.3 %
  Riboflavin 4.7 %
  Selenium 2.0 %
  Thiamin 9.1 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey-Stuffed Peppers

View the full Turkey-Stuffed Peppers Recipe & Instructions
Submitted by: KINGPIN72

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey-Stuffed Peppers

109 calories of Texmati Brown and wild Rice, (0.17 cup)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

7 calories of White Wine, (0.33 fl oz)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.83 tsp)

4 calories of Garlic, (0.83 cloves)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Celery, raw, (0.17 cup, diced)

2 calories of Chicken Broth or Bouillon, (0.08 cup (8 fl oz))

1 calories of Scallions, raw, (0.04 cup, chopped)

1 calories of Trader Joe's Fire Roasted Red Peppers, (0.02 cup)

1 calories of Miso, (2.50 grams)


No nutrition or calorie comments found.