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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 242.7
  • Total Fat 8.9 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 78.3 mg
  • Sodium 1,193.5 mg
  • Potassium 408.5 mg
  • Total Carbohydrate 11.7 g
  • Dietary Fiber 1.5 g
  • Sugars 0.4 g
  • Protein 28.6 g
  • Vitamin A 10.7 %
  • Vitamin B-12 8.1 %
  • Vitamin B-6 33.9 %
  • Vitamin C 12.6 %
  • Vitamin D 0.0 %
  • Vitamin E 2.6 %
  • Calcium 4.8 %
  • Copper 9.4 %
  • Folate 3.4 %
  • Iron 8.9 %
  • Magnesium 9.9 %
  • Manganese 3.2 %
  • Niacin 65.3 %
  • Pantothenic Acid 10.6 %
  • Phosphorus 25.0 %
  • Riboflavin 8.6 %
  • Selenium 29.7 %
  • Thiamin 6.9 %
  • Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Salsa Chicken

View the full Slow Cooker Salsa Chicken Recipe & Instructions
Submitted by: JEANNETTE0511

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Salsa Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

50 calories of Campbell's Cream of Chicken Soup, (0.21 cup)

39 calories of Sour Cream, (0.08 cup)

15 calories of Old El Paso Taco Seasoning, (2 tsp)

12 calories of Salsa, (0.17 cup)


Nutrition & Calorie Comments  

This is such a great recipe - I've been making it every now and then for about a year. I shred the chicken once its ready and sometimes we use low carb/whole wheat tortillas and make little burritos. Very delish! Submitted by:
LBENNER12

(8/9/11)
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THIS WAS DELICIOUS! Its hard to believe something so good is only 242 calories! I usually dont use recipes because Im too lazy to measure the ingredients, but this was so easy! The only thing I struggled with is what to make as a side.
Thank you JEANNETTE0511!
Submitted by:
DIVACARTER

(5/13/11)
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What an easy but delisous recipe! I used 98% fat free Cream of Chicken and light sour cream and it came out with more flavor than I could hope for. Thanks for the tasty new addition to our family dinners! Submitted by:
AUTUMNLYFE

(7/28/10)
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This recipe was super yummy! I tried to get every low-sodium option I could but it was still a bit spicy -- next time I'll make homemade seasoning. I followed advice and added some rice for the last 30 min -- it needed a bit longer to not be crunchy. It's good though! I'd experiment with it again! Submitted by:
MERESGED

(7/22/10)
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This is a great recipe! Everyone in the family enjoyed it. I cut the chicken into strips before cooking because I knew we were having it as fajitas. I used no fat Greek yogurt, 98% fat free mushroom soup (that's what was in the pantry), and low sodium taco mix. We will definitely make this again. Submitted by:
BECCADOODLES

(2/20/10)
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I make this with nothing but the salsa, and add a teaspoon of grainy mustard and a teaspoon of brown sugar (I use the equivalent in the artificial brown sugar). My husband is picky and he says he could drink the sauce! WE love it! Submitted by:
LMSTRAW

(2/16/10)
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My husband raved about this and was shocked when he found out it was good for him :) I added black beans, shredded the chicken before serving it over brown rice w/ some lowfat cheese on top. Delicious and filling! I will make this again and try some of the variations mentioned. Submitted by:
AMYBFREE

(2/12/10)
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This is sooo easy! I used chicken stock instead of the cream od chicken, and added pinto beans for some extra protein. Thanks for the idea. Submitted by:
JAYTAY44

(11/30/09)
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Too much fat, and too much sodium. would not try this recipe... Submitted by:
SUNNYARIZONA

(11/1/09)
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Great meal. No prep time. I added brown rice to the slow cooker with 20 min left. It turned out wonderful. Didn't use the sour cream, and used chicken stock instead of soup...less salt! Submitted by:
PAPAGEORGE24

(8/22/09)
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Very good! I skipped the cream of chicken soup and added low sodium chicken stock. The chicken shreaded nicely and we put it over rice. It was awesome! We are adding it to the rotation per my hubby and son! Submitted by:
MRS_ROGCAR

(1/29/09)
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Very good! I shredded the chicken and wrapped it up in a whole wheat tortilla. VERY yummy. I also used 98% fat free soup and just put a dab of low fat sour cream on the tortilla to try to save some calories. Will make over and over! Submitted by:
SARAHEH

(1/20/09)
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I used 98% fat free cream of chicken soup and light sour cream. Served it on brown rice and had vegetables on the side. It was like a comfort food meal with a Mexican twist. Submitted by:
H-2-OH

(9/20/08)
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