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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 269.5
  • Total Fat 10.2 g
  • Saturated Fat 3.3 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 4.5 g
  • Cholesterol 80.9 mg
  • Sodium 280.8 mg
  • Potassium 313.8 mg
  • Total Carbohydrate 9.2 g
  • Dietary Fiber 2.8 g
  • Sugars 2.7 g
  • Protein 33.5 g
  • Vitamin A 11.5 %
  • Vitamin B-12 9.8 %
  • Vitamin B-6 32.1 %
  • Vitamin C 5.1 %
  • Vitamin D 0.0 %
  • Vitamin E 3.5 %
  • Calcium 17.1 %
  • Copper 2.6 %
  • Folate 1.7 %
  • Iron 9.6 %
  • Magnesium 9.3 %
  • Manganese 1.8 %
  • Niacin 66.6 %
  • Pantothenic Acid 9.6 %
  • Phosphorus 31.4 %
  • Riboflavin 11.0 %
  • Selenium 33.0 %
  • Thiamin 9.3 %
  • Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Taste Baked Chicken Parmesan

View the full Skinny Taste Baked Chicken Parmesan Recipe & Instructions
Submitted by: BEINHAVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Taste Baked Chicken Parmesan

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

34 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (0.38 serving)

30 calories of Olive Oil, (0.25 tbsp)

19 calories of Filetto Di Pomodoro , (0.13 serving)

14 calories of Parmesan Cheese, grated, (0.03 cup)


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