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Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 76.2
  Total Fat 3.7 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.5 g
  Cholesterol 38.9 mg
  Sodium 99.8 mg
  Potassium 14.2 mg
  Total Carbohydrate 2.2 g
      Dietary Fiber 0.1 g
      Sugars 0.1 g
  Protein 8.5 g
  Vitamin A 0.9 %
  Vitamin B-12 1.4 %
  Vitamin B-6 0.8 %
  Vitamin C 0.4 %
  Vitamin D 0.7 %
  Vitamin E 0.2 %
  Calcium 5.2 %
  Copper 0.2 %
  Folate 0.6 %
  Iron 3.5 %
  Magnesium 0.5 %
  Manganese 0.4 %
  Niacin 0.1 %
  Pantothenic Acid     0.2 %
  Phosphorus     3.7 %
  Riboflavin 1.6 %
  Selenium 1.4 %
  Thiamin 0.2 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Basic Ground Turkey/Chicken Meatballs

View the full Basic Ground Turkey/Chicken Meatballs Recipe & Instructions
Submitted by: BETHANYDICE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Ground Turkey/Chicken Meatballs

46 calories of Turkey, Ground turkey, 93% lean, (1.14 oz)

18 calories of Parmesan Cheese, grated, (0.04 cup)

7 calories of 4C Breadcrumbs, Panko Plain, (0.02 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

1 calories of Onions, raw, (0.02 cup, chopped)

0 calories of Garlic, (0.07 clove)


No nutrition or calorie comments found.