Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 377.0
  Total Fat 21.9 g
      Saturated Fat 9.2 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 9.3 g
  Cholesterol 57.7 mg
  Sodium 1,372.7 mg
  Potassium 251.0 mg
  Total Carbohydrate 29.7 g
      Dietary Fiber 2.9 g
      Sugars 4.7 g
  Protein 16.0 g
  Vitamin A 4.1 %
  Vitamin B-12 11.5 %
  Vitamin B-6 11.1 %
  Vitamin C 4.8 %
  Vitamin D 0.6 %
  Vitamin E 2.4 %
  Calcium 17.2 %
  Copper 3.9 %
  Folate 1.7 %
  Iron 12.2 %
  Magnesium 6.2 %
  Manganese 6.9 %
  Niacin 13.5 %
  Pantothenic Acid     4.1 %
  Phosphorus     40.9 %
  Riboflavin 7.7 %
  Selenium 18.7 %
  Thiamin 20.9 %
  Zinc 5.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in personal pizza hotpocket sandwich

View the full personal pizza hotpocket sandwich Recipe & Instructions
Submitted by: WICCANWIDGET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of personal pizza hotpocket sandwich

150 calories of Pizza Crust Dough, (1 serving)

128 calories of Pepperoni, (5 slice (1-3/8" dia x 1/8" thick))

71 calories of Italian Sausage, pork, (0.25 link, 4/lb)

18 calories of 2% mozarella Cheese, (0.25 cup)

10 calories of Tomato Sauce, (0.13 cup)


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