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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 300.2
  • Total Fat 17.3 g
  • Saturated Fat 5.7 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 66.5 mg
  • Sodium 169.3 mg
  • Potassium 240.3 mg
  • Total Carbohydrate 19.2 g
  • Dietary Fiber 4.2 g
  • Sugars 2.2 g
  • Protein 19.6 g
  • Vitamin A 1.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.0 %
  • Vitamin C 4.7 %
  • Vitamin D 0.0 %
  • Vitamin E 4.5 %
  • Calcium 1.7 %
  • Copper 6.2 %
  • Folate 5.4 %
  • Iron 10.7 %
  • Magnesium 6.4 %
  • Manganese 33.8 %
  • Niacin 4.2 %
  • Pantothenic Acid 4.1 %
  • Phosphorus 6.0 %
  • Riboflavin 3.1 %
  • Selenium 14.6 %
  • Thiamin 6.4 %
  • Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkish-style turkey, eggplant, and yogurt sauce

View the full Turkish-style turkey, eggplant, and yogurt sauce Recipe & Instructions
Submitted by: KRISTIN9924

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkish-style turkey, eggplant, and yogurt sauce

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

60 calories of Olive Oil, (0.50 tbsp)

57 calories of Greek Gods Plain Yogurt, (1.75 oz)

46 calories of Whole Wheat Spaghetti, cooked (pasta), (37.33 grams)

24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))

5 calories of Onions, raw, (0.08 large)

2 calories of Garlic, (0.50 cloves)

0 calories of Salt, (0.50 dash)


No nutrition or calorie comments found.