SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 94.0
  Total Fat 7.0 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 3.7 g
  Cholesterol 0.0 mg
  Sodium 195.0 mg
  Potassium 98.5 mg
  Total Carbohydrate 6.5 g
      Dietary Fiber 1.7 g
      Sugars 3.4 g
  Protein 2.8 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.2 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 11.0 %
  Calcium 8.2 %
  Copper 16.9 %
  Folate 2.0 %
  Iron 7.1 %
  Magnesium 10.9 %
  Manganese 25.7 %
  Niacin 2.9 %
  Pantothenic Acid     0.3 %
  Phosphorus     7.6 %
  Riboflavin 4.7 %
  Selenium 1.2 %
  Thiamin 4.5 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Wheat Free Sesame Almond Crackers

View the full Wheat Free Sesame Almond Crackers Recipe & Instructions
Submitted by: PATDOWNING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat Free Sesame Almond Crackers

44 calories of Almonds, (0.08 cup, ground)

33 calories of Sesame Seeds, (0.04 cup)

13 calories of Maple Syrup, (0.25 tbsp)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.