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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 307.2
  Total Fat 8.9 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 3.0 g
      Monounsaturated Fat 0.5 g
  Cholesterol 1.4 mg
  Sodium 439.8 mg
  Potassium 359.0 mg
  Total Carbohydrate 47.4 g
      Dietary Fiber 9.4 g
      Sugars 17.1 g
  Protein 13.2 g
  Vitamin A 13.3 %
  Vitamin B-12 18.1 %
  Vitamin B-6 8.4 %
  Vitamin C 0.8 %
  Vitamin D 12.5 %
  Vitamin E 5.1 %
  Calcium 24.5 %
  Copper 13.6 %
  Folate 17.9 %
  Iron 22.8 %
  Magnesium 31.5 %
  Manganese 106.2 %
  Niacin 6.8 %
  Pantothenic Acid     14.9 %
  Phosphorus     35.3 %
  Riboflavin 46.1 %
  Selenium 33.5 %
  Thiamin 29.1 %
  Zinc 15.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hungry Girl oat-rageous chocolate chip pancake minis with my revisions


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry Girl oat-rageous chocolate chip pancake minis with my revisions

70 calories of Hershey's Special Dark Chocolate Chips, (1 tbsp)

60 calories of Oats, Quaker, (0.20 cup)

60 calories of Chia Seed (Nutiva) 1 Tbsp, (1 tbsp)

53 calories of Flour, whole grain, (0.13 cup)

25 calories of Egg substitute, liquid (Egg Beaters), (3 tbsp)

25 calories of Reduced Calorie Pancake Syrup, (1 tbsp)

17 calories of Milk, nonfat, (0.20 cup)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (1 dash)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)

0 calories of Splenda No Calorie Sweetener, (2 tsp)


No nutrition or calorie comments found.