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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 90.4
  • Total Fat 5.1 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 20.2 mg
  • Sodium 325.4 mg
  • Potassium 64.1 mg
  • Total Carbohydrate 6.7 g
  • Dietary Fiber 0.5 g
  • Sugars 0.6 g
  • Protein 4.7 g
  • Vitamin A 23.2 %
  • Vitamin B-12 2.3 %
  • Vitamin B-6 2.0 %
  • Vitamin C 3.2 %
  • Vitamin D 0.4 %
  • Vitamin E 1.0 %
  • Calcium 10.9 %
  • Copper 1.4 %
  • Folate 5.3 %
  • Iron 3.2 %
  • Magnesium 3.5 %
  • Manganese 8.0 %
  • Niacin 0.9 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 7.4 %
  • Riboflavin 4.6 %
  • Selenium 5.0 %
  • Thiamin 1.6 %
  • Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Rolls

View the full Spinach Rolls Recipe & Instructions
Submitted by: KERBEAR83

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Rolls

35 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (0.13 serving)

27 calories of Mozzarella Cheese, part skim milk, (0.38 oz)

7 calories of White Rice, medium grain, (0.03 cup)

7 calories of Olive Oil, (0.06 tbsp)

4 calories of Parmesan Cheese, grated, (0.19 tbsp)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Spinach, frozen, (0.06 package (10 oz) yields)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Milk, nonfat, (0.01 cup)

0 calories of Garlic, (0.03 clove)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.