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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 312.7
  Total Fat 6.9 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.2 g
  Cholesterol 64.6 mg
  Sodium 345.2 mg
  Potassium 1,208.7 mg
  Total Carbohydrate 32.3 g
      Dietary Fiber 4.6 g
      Sugars 3.2 g
  Protein 29.8 g
  Vitamin A 110.4 %
  Vitamin B-12 53.7 %
  Vitamin B-6 53.3 %
  Vitamin C 51.4 %
  Vitamin D 0.0 %
  Vitamin E 4.0 %
  Calcium 4.2 %
  Copper 16.5 %
  Folate 11.1 %
  Iron 22.4 %
  Magnesium 17.1 %
  Manganese 17.2 %
  Niacin 35.2 %
  Pantothenic Acid     10.5 %
  Phosphorus     35.8 %
  Riboflavin 17.9 %
  Selenium 35.8 %
  Thiamin 18.4 %
  Zinc 25.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crockpot Round Steak Meal

View the full Crockpot Round Steak Meal Recipe & Instructions
Submitted by: FREETOBEME77
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Round Steak Meal

150 calories of Beef, round steak, (0.25 lb)

97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

19 calories of Carrots, raw, (0.75 medium)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))


Nutrition & Calorie Comments  

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