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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 37.2
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 102.2 mg
  Potassium 10.6 mg
  Total Carbohydrate 9.3 g
      Dietary Fiber 1.0 g
      Sugars 5.0 g
  Protein 0.2 g
  Vitamin A 70.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 15.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.4 %
  Copper 0.6 %
  Folate 0.1 %
  Iron 0.5 %
  Magnesium 0.6 %
  Manganese 0.9 %
  Niacin 0.5 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.4 %
  Riboflavin 0.2 %
  Selenium 0.1 %
  Thiamin 0.1 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kabocha no nimono

View the full Kabocha no nimono Recipe & Instructions
Submitted by: FUZZYPUFF1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kabocha no nimono

30 calories of Kabocha - 1cup, (1 serving)

6 calories of Brown Sugar, (0.50 tsp unpacked)

2 calories of Soy sauce (shoyu), low sodium, (0.17 tbsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.