SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 406.1
  • Total Fat 8.0 g
  • Saturated Fat 2.7 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 42.8 mg
  • Sodium 875.2 mg
  • Potassium 1,029.8 mg
  • Total Carbohydrate 55.3 g
  • Dietary Fiber 21.1 g
  • Sugars 10.0 g
  • Protein 28.8 g
  • Vitamin A 101.4 %
  • Vitamin B-12 4.2 %
  • Vitamin B-6 23.5 %
  • Vitamin C 107.4 %
  • Vitamin D 0.0 %
  • Vitamin E 5.4 %
  • Calcium 29.1 %
  • Copper 7.7 %
  • Folate 38.5 %
  • Iron 30.9 %
  • Magnesium 17.5 %
  • Manganese 36.4 %
  • Niacin 15.4 %
  • Pantothenic Acid 6.1 %
  • Phosphorus 15.6 %
  • Riboflavin 15.2 %
  • Selenium 32.3 %
  • Thiamin 33.5 %
  • Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Pork Legume

View the full Cabbage Pork Legume Recipe & Instructions
Submitted by: EARTHYDIVA2
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Pork Legume

168 calories of Trader Joes White Cannellini Beans, (0.70 cup)

123 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised, (0.60 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))

38 calories of Granny smith apple - 1 med. apple, (0.40 serving)

31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))

25 calories of Rotel Original Diced Tomatoes and Green Chiles, (0.50 cup)

11 calories of Onions, raw, (0.20 large)

11 calories of Spinach, fresh, (1.60 cup)

4 calories of Garlic, (1 clove)


No nutrition or calorie comments found.