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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 293.2
  • Total Fat 9.4 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 4.2 g
  • Cholesterol 6.6 mg
  • Sodium 608.6 mg
  • Potassium 1,138.7 mg
  • Total Carbohydrate 41.3 g
  • Dietary Fiber 11.8 g
  • Sugars 2.9 g
  • Protein 15.8 g
  • Vitamin A 494.7 %
  • Vitamin B-12 1.9 %
  • Vitamin B-6 23.7 %
  • Vitamin C 162.6 %
  • Vitamin D 0.0 %
  • Vitamin E 11.0 %
  • Calcium 34.8 %
  • Copper 24.2 %
  • Folate 18.0 %
  • Iron 26.5 %
  • Magnesium 32.3 %
  • Manganese 51.7 %
  • Niacin 10.9 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 28.0 %
  • Riboflavin 21.9 %
  • Selenium 7.9 %
  • Thiamin 64.6 %
  • Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Cannellini Bean and Kale Soup

View the full Slow Cooker Cannellini Bean and Kale Soup Recipe & Instructions
Submitted by: MADEMCHE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Cannellini Bean and Kale Soup

115 calories of Beans, Cannellini no salt added Eden Organic, 1/2 c, 130 gr, (150 gram(s))

48 calories of Kale, (1.33 cup, chopped)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

36 calories of Parmesan Cheese, grated, (0.08 cup)

31 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.67 cup)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

4 calories of Garlic, (1 tsp)

2 calories of Homemade Vegetable Bouillon, (0.67 serving)

1 calories of Sage - Fresh, (0.17 tbsp)

0 calories of 2 tsp Italian Seasoning, (0.17 serving)


No nutrition or calorie comments found.