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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 302.9
  Total Fat 20.1 g
      Saturated Fat 11.4 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 6.1 g
  Cholesterol 168.8 mg
  Sodium 122.0 mg
  Potassium 196.1 mg
  Total Carbohydrate 20.0 g
      Dietary Fiber 1.1 g
      Sugars 3.3 g
  Protein 9.4 g
  Vitamin A 16.9 %
  Vitamin B-12 8.9 %
  Vitamin B-6 6.3 %
  Vitamin C 12.4 %
  Vitamin D 7.0 %
  Vitamin E 1.9 %
  Calcium 12.5 %
  Copper 2.6 %
  Folate 14.2 %
  Iron 7.8 %
  Magnesium 3.6 %
  Manganese 8.1 %
  Niacin 5.2 %
  Pantothenic Acid     3.0 %
  Phosphorus     17.7 %
  Riboflavin 17.5 %
  Selenium 10.8 %
  Thiamin 10.4 %
  Zinc 6.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade Quiche

View the full Homemade Quiche Recipe & Instructions
Submitted by: MCYATES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Quiche

65 calories of Butter, unsalted, (0.04 cup)

60 calories of Half and Half Cream, (0.19 cup)

59 calories of Flour, white, (0.13 cup)

47 calories of Egg, fresh, whole, raw, (0.50 jumbo)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

13 calories of Butter, salted, (0.13 tbsp)

12 calories of Granulated Sugar, (0.75 tsp)

8 calories of Vodka, (0.13 fl oz)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Broccoli, fresh, (0.06 cup, chopped)


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