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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 294.1
  Total Fat 15.0 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 4.0 g
      Monounsaturated Fat 5.3 g
  Cholesterol 11.0 mg
  Sodium 191.5 mg
  Potassium 257.9 mg
  Total Carbohydrate 40.7 g
      Dietary Fiber 6.7 g
      Sugars 14.6 g
  Protein 2.0 g
  Vitamin A 4.9 %
  Vitamin B-12 0.3 %
  Vitamin B-6 6.4 %
  Vitamin C 17.4 %
  Vitamin D 0.0 %
  Vitamin E 11.5 %
  Calcium 6.5 %
  Copper 6.2 %
  Folate 3.1 %
  Iron 9.6 %
  Magnesium 6.6 %
  Manganese 89.6 %
  Niacin 2.4 %
  Pantothenic Acid     1.7 %
  Phosphorus     3.9 %
  Riboflavin 2.2 %
  Selenium 1.9 %
  Thiamin 3.5 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Renaissance-Festival-Style Apple Dumpling

View the full Renaissance-Festival-Style Apple Dumpling Recipe & Instructions
Submitted by: REDDBETSY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Renaissance-Festival-Style Apple Dumpling

146 calories of Pie crust, standard-type, frozen, ready-to-bake, unenriched, (2 piece (1/8 of 9" crust))

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))

12 calories of Nutmeg, ground, (1 tsp)

7 calories of Cloves, ground, (1 tsp)

6 calories of Ginger, ground, (1 tsp)

6 calories of Cinnamon, ground, (1 tsp)


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