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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 181.0
  Total Fat 5.7 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 53.3 mg
  Sodium 868.7 mg
  Potassium 179.3 mg
  Total Carbohydrate 17.1 g
      Dietary Fiber 2.8 g
      Sugars 6.7 g
  Protein 16.2 g
  Vitamin A 12.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.0 %
  Vitamin C 34.0 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 4.7 %
  Copper 3.0 %
  Folate 4.6 %
  Iron 12.7 %
  Magnesium 2.9 %
  Manganese 4.7 %
  Niacin 3.8 %
  Pantothenic Acid     2.5 %
  Phosphorus     3.2 %
  Riboflavin 2.6 %
  Selenium 1.2 %
  Thiamin 1.2 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Chili w/corn no beans

View the full Turkey Chili w/corn no beans Recipe & Instructions
Submitted by: MLADIANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili w/corn no beans

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

21 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.42 serving)

9 calories of Tomato Paste, (0.04 cup)

8 calories of Rotel (2.5 servings per can), (0.42 serving)

8 calories of 1 med yellow onion, (0.17 serving)


No nutrition or calorie comments found.