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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 274.0
  Total Fat 3.7 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.3 g
  Cholesterol 26.3 mg
  Sodium 971.8 mg
  Potassium 1,417.5 mg
  Total Carbohydrate 44.8 g
      Dietary Fiber 12.4 g
      Sugars 14.5 g
  Protein 20.4 g
  Vitamin A 15.7 %
  Vitamin B-12 2.7 %
  Vitamin B-6 41.7 %
  Vitamin C 110.3 %
  Vitamin D 0.0 %
  Vitamin E 10.0 %
  Calcium 18.5 %
  Copper 27.7 %
  Folate 29.6 %
  Iron 36.6 %
  Magnesium 27.9 %
  Manganese 37.9 %
  Niacin 48.0 %
  Pantothenic Acid     16.5 %
  Phosphorus     31.3 %
  Riboflavin 22.8 %
  Selenium 13.9 %
  Thiamin 30.6 %
  Zinc 12.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken chili

View the full Chicken chili Recipe & Instructions
Submitted by: KDKOSMO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken chili

83 calories of Beans, red kidney, (0.38 cup)

82 calories of Canned Tomatoes, (2 cup)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

33 calories of Sweet Corn, Fresh, (0.25 cup)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Jalapeno Peppers, (0.75 pepper)

1 calories of Garlic, (0.25 clove)


No nutrition or calorie comments found.