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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 259.5
  Total Fat 3.2 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.1 g
  Cholesterol 60.0 mg
  Sodium 221.6 mg
  Potassium 320.5 mg
  Total Carbohydrate 28.1 g
      Dietary Fiber 7.0 g
      Sugars 1.3 g
  Protein 27.9 g
  Vitamin A 4.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.0 %
  Vitamin C 17.9 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 2.5 %
  Copper 7.2 %
  Folate 22.2 %
  Iron 9.2 %
  Magnesium 9.1 %
  Manganese 15.9 %
  Niacin 3.3 %
  Pantothenic Acid     3.2 %
  Phosphorus     9.7 %
  Riboflavin 3.6 %
  Selenium 4.7 %
  Thiamin 9.2 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Carly's Green Chicken Chili

View the full Carly's Green Chicken Chili Recipe & Instructions
Submitted by: MRS.CARLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carly's Green Chicken Chili

111 calories of Smart Chicken ground chicken breast, (3.43 oz)

59 calories of Beans, pinto, (0.25 cup)

51 calories of green chili stew mix, (1.14 serving)

19 calories of Sweet Corn, Fresh, (0.14 cup)

12 calories of Olive Oil, (0.29 1tsp)

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))

3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)

2 calories of Zucchini, (0.07 cup, sliced)


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