Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 239.4
  Total Fat 10.6 g
      Saturated Fat 4.2 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 3.4 g
  Cholesterol 60.8 mg
  Sodium 840.1 mg
  Potassium 704.8 mg
  Total Carbohydrate 10.6 g
      Dietary Fiber 3.3 g
      Sugars 5.6 g
  Protein 22.2 g
  Vitamin A 219.6 %
  Vitamin B-12 4.0 %
  Vitamin B-6 32.5 %
  Vitamin C 167.8 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 42.4 %
  Copper 5.0 %
  Folate 36.7 %
  Iron 17.8 %
  Magnesium 14.9 %
  Manganese 19.3 %
  Niacin 28.6 %
  Pantothenic Acid     10.6 %
  Phosphorus     20.4 %
  Riboflavin 17.0 %
  Selenium 14.9 %
  Thiamin 9.4 %
  Zinc 11.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Chicken Thighs & Greens

View the full Stuffed Chicken Thighs & Greens Recipe & Instructions
Submitted by: SACKRET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Chicken Thighs & Greens

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

55 calories of reggaino parmasan, (0.50 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

27 calories of Cabbage, chinese (pak-choi), raw, (0.25 head)

21 calories of Simply Kraft Fat Free Cottage Cheese small curd, (0.13 cup)

8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)

5 calories of Baby Bella Mushrooms, (0.75 oz)

5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)

4 calories of Soup, chicken broth, canned, less/reduced sodium, (0.25 cup)

4 calories of Spinach (Raw), (0.50 cup)


No nutrition or calorie comments found.


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