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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 222.4
  Total Fat 2.6 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.9 g
  Cholesterol 66.5 mg
  Sodium 192.2 mg
  Potassium 666.0 mg
  Total Carbohydrate 10.9 g
      Dietary Fiber 1.0 g
      Sugars 5.2 g
  Protein 32.9 g
  Vitamin A 11.6 %
  Vitamin B-12 4.3 %
  Vitamin B-6 8.3 %
  Vitamin C 10.6 %
  Vitamin D 17.0 %
  Vitamin E 1.3 %
  Calcium 26.2 %
  Copper 10.8 %
  Folate 6.0 %
  Iron 4.8 %
  Magnesium 5.1 %
  Manganese 12.0 %
  Niacin 12.0 %
  Pantothenic Acid     11.3 %
  Phosphorus     12.9 %
  Riboflavin 19.7 %
  Selenium 10.1 %
  Thiamin 6.5 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy Chicken & Mushrooms

View the full Creamy Chicken & Mushrooms Recipe & Instructions
Submitted by: KLWOZNIAK
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken & Mushrooms

124 calories of *Chicken Breast (raw, boneless, skinless), (4 oz)

21 calories of Milk, nonfat, (0.25 cup)

20 calories of White Wine, (1 fl oz)

14 calories of Shallots, (2 tbsp chopped)

12 calories of Mushrooms, fresh, (56.50 grams)

10 calories of Olive Oil, (0.25 1tsp)

9 calories of Cheese, Ricotta Fat/Free, Wegmans, (0.05 cup)

7 calories of *Kroger Fat Free Cottage Cheese, (0.05 cup)

5 calories of Flour, white, (0.01 cup)

1 calories of Parsley, (0.50 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.25 dash)

0 calories of Cooking Spray, Pam Cooking Spray, (6.75 gram)


No nutrition or calorie comments found.