SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 275.9
  Total Fat 2.0 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 35.0 mg
  Sodium 1,155.6 mg
  Potassium 0.0 mg
  Total Carbohydrate 43.7 g
      Dietary Fiber 4.7 g
      Sugars 5.5 g
  Protein 16.7 g
  Vitamin A 8.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 7.7 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 7.7 %
  Copper 0.0 %
  Folate 12.5 %
  Iron 12.3 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 5.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 4.0 %
  Selenium 0.0 %
  Thiamin 12.5 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Santa Fe Chicken Pilaf

View the full Santa Fe Chicken Pilaf Recipe & Instructions
Submitted by: KMULDERRIG1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Santa Fe Chicken Pilaf

150 calories of Rice A Roni - Rice Pilaf, (1.25 oz)

53 calories of Chicken, Perdue Shortcuts, Original Roasted, (1.50 oz)

37 calories of Albertson's Canned Black Beans, (0.17 cup)

27 calories of Corn, canned, Freshlike Whole Kernal Sweet Corn (1/2 cup serving, 2 per can), (0.17 cup)

10 calories of Canned Tomatoes, (0.17 cup)

0 calories of *McCormick ground cumin, (0.06 tbsp)


No nutrition or calorie comments found.