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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 311.5
  • Total Fat 11.1 g
  • Saturated Fat 3.1 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 3.6 g
  • Cholesterol 6.7 mg
  • Sodium 144.7 mg
  • Potassium 648.7 mg
  • Total Carbohydrate 44.4 g
  • Dietary Fiber 6.2 g
  • Sugars 24.4 g
  • Protein 11.1 g
  • Vitamin A 2.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.4 %
  • Vitamin C 36.1 %
  • Vitamin D 20.0 %
  • Vitamin E 7.1 %
  • Calcium 24.3 %
  • Copper 16.5 %
  • Folate 11.2 %
  • Iron 24.4 %
  • Magnesium 26.3 %
  • Manganese 87.7 %
  • Niacin 14.5 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 35.8 %
  • Riboflavin 31.8 %
  • Selenium 1.8 %
  • Thiamin 9.2 %
  • Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in raspberry yogurt smoothie

View the full raspberry yogurt smoothie Recipe & Instructions
Submitted by: PATTIA1311
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of raspberry yogurt smoothie

160 calories of Dannon Activia Vanilla Yogurt, 4 oz., (1.33 serving)

63 calories of Peanut Butter, smooth style, with salt, (0.67 tbsp)

40 calories of Raspberries, (0.67 cup)

40 calories of Coconut Milk (Silk), (0.50 cup)

8 calories of Vanilla Extract, (0.67 tsp)


No nutrition or calorie comments found.