Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 189.0
  Total Fat 10.5 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 4.5 g
  Cholesterol 65.7 mg
  Sodium 493.6 mg
  Potassium 284.5 mg
  Total Carbohydrate 11.7 g
      Dietary Fiber 0.4 g
      Sugars 7.0 g
  Protein 12.3 g
  Vitamin A 7.6 %
  Vitamin B-12 26.0 %
  Vitamin B-6 16.1 %
  Vitamin C 8.8 %
  Vitamin D 2.1 %
  Vitamin E 3.0 %
  Calcium 1.3 %
  Copper 4.9 %
  Folate 6.8 %
  Iron 13.1 %
  Magnesium 4.5 %
  Manganese 2.7 %
  Niacin 19.4 %
  Pantothenic Acid     3.2 %
  Phosphorus     10.2 %
  Riboflavin 23.9 %
  Selenium 14.6 %
  Thiamin 7.8 %
  Zinc 16.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nomi's Neverfail Meatloaf

View the full Nomi's Neverfail Meatloaf Recipe & Instructions
Submitted by: NOMI_822

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nomi's Neverfail Meatloaf

133 calories of Ground beef, extra lean, (2 oz)

31 calories of Catsup, (0.13 cup)

13 calories of Kellogg's Corn Flakes Cereal, (0.13 cup (1 serving))

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.22 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account