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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 68.4
  • Total Fat 1.8 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 22.8 mg
  • Potassium 594.8 mg
  • Total Carbohydrate 13.4 g
  • Dietary Fiber 3.3 g
  • Sugars 0.4 g
  • Protein 2.6 g
  • Vitamin A 32.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 12.4 %
  • Vitamin C 44.0 %
  • Vitamin D 0.8 %
  • Vitamin E 5.3 %
  • Calcium 2.8 %
  • Copper 10.5 %
  • Folate 10.2 %
  • Iron 8.8 %
  • Magnesium 7.8 %
  • Manganese 16.2 %
  • Niacin 8.9 %
  • Pantothenic Acid 6.8 %
  • Phosphorus 7.0 %
  • Riboflavin 8.3 %
  • Selenium 2.6 %
  • Thiamin 10.6 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Vegetarian Homemade Spaghetti Sauce

View the full Fresh Vegetarian Homemade Spaghetti Sauce Recipe & Instructions
Submitted by: MAMMADANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Vegetarian Homemade Spaghetti Sauce

52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))

7 calories of Olive Oil, (0.06 tbsp)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Oregano, ground, (0.19 tbsp)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

1 calories of Lemon Juice, (0.01 cup)

1 calories of Poblano Pepper, (0.02 cup)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Basil, (0.19 tbsp)


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