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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 343.9
  Total Fat 17.4 g
      Saturated Fat 8.0 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 9.7 g
  Cholesterol 46.0 mg
  Sodium 710.5 mg
  Potassium 597.2 mg
  Total Carbohydrate 32.1 g
      Dietary Fiber 3.6 g
      Sugars 3.3 g
  Protein 13.6 g
  Vitamin A 9.2 %
  Vitamin B-12 7.9 %
  Vitamin B-6 18.1 %
  Vitamin C 28.6 %
  Vitamin D 0.0 %
  Vitamin E 5.2 %
  Calcium 14.6 %
  Copper 10.1 %
  Folate 5.5 %
  Iron 7.3 %
  Magnesium 12.9 %
  Manganese 11.1 %
  Niacin 13.4 %
  Pantothenic Acid     5.0 %
  Phosphorus     62.7 %
  Riboflavin 9.7 %
  Selenium 18.9 %
  Thiamin 21.1 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in zuppa toscana style soup

View the full zuppa toscana style soup Recipe & Instructions
Submitted by: THEMIGHTYTAMARA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zuppa toscana style soup

109 calories of Italian Sausage, pork, (0.38 link, 4/lb)

80 calories of Barilla Ditalini, (0.19 cup)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

30 calories of Sour Cream, (0.06 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))

14 calories of Parmesan Cheese, grated, (0.03 cup)

13 calories of Butterball Turkey Bacon (1 slice), (0.50 serving)

7 calories of Beans, red kidney, (0.03 cup)

3 calories of Onions, raw, (0.13 small)

2 calories of Garlic, (0.38 cloves)

0 calories of Water, tap, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.