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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 330.0
  Total Fat 9.0 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 70.0 mg
  Sodium 245.0 mg
  Potassium 225.0 mg
  Total Carbohydrate 20.0 g
      Dietary Fiber 3.0 g
      Sugars 6.0 g
  Protein 42.0 g
  Vitamin A 10.0 %
  Vitamin B-12 50.0 %
  Vitamin B-6 50.0 %
  Vitamin C 170.0 %
  Vitamin D 25.0 %
  Vitamin E 200.0 %
  Calcium 45.0 %
  Copper 25.2 %
  Folate 0.0 %
  Iron 25.0 %
  Magnesium 14.0 %
  Manganese 35.2 %
  Niacin 25.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     38.0 %
  Riboflavin 24.9 %
  Selenium 25.0 %
  Thiamin 25.1 %
  Zinc 30.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Boost/protein Shake

View the full Boost/protein Shake Recipe & Instructions
Submitted by: FRANKGARZA
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boost/protein Shake

190 calories of Boost Glucose Control Drink (Vanilla), (8 oz)

140 calories of Body Fortress Super Advance Whey Protein Powder, (1 serving)


No nutrition or calorie comments found.