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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 195.6
  Total Fat 19.2 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.7 g
  Cholesterol 144.4 mg
  Sodium 246.0 mg
  Potassium 91.3 mg
  Total Carbohydrate 1.8 g
      Dietary Fiber 0.5 g
      Sugars 0.0 g
  Protein 5.3 g
  Vitamin A 5.5 %
  Vitamin B-12 7.7 %
  Vitamin B-6 3.3 %
  Vitamin C 1.8 %
  Vitamin D 0.0 %
  Vitamin E 7.1 %
  Calcium 3.2 %
  Copper 1.2 %
  Folate 5.4 %
  Iron 3.8 %
  Magnesium 2.2 %
  Manganese 2.4 %
  Niacin 0.5 %
  Pantothenic Acid     6.3 %
  Phosphorus     8.1 %
  Riboflavin 12.0 %
  Selenium 21.1 %
  Thiamin 2.5 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Egg SAlad Anytime

View the full Egg SAlad Anytime Recipe & Instructions
Submitted by: FRANKGARZA
TAGS:  Snacks | Other | Other Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg SAlad Anytime

129 calories of Mayonnaise, regular (mayo), (0.09 cup)

59 calories of Hard Boiled Egg, (0.75 large)

5 calories of Yellow Mustard, (0.03 cup)

2 calories of Onions, raw, (0.03 large)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))


No nutrition or calorie comments found.