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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 250.5
  • Total Fat 3.5 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 20.0 mg
  • Sodium 156.0 mg
  • Potassium 681.0 mg
  • Total Carbohydrate 40.2 g
  • Dietary Fiber 5.4 g
  • Sugars 23.2 g
  • Protein 18.3 g
  • Vitamin A 14.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 33.7 %
  • Vitamin C 84.2 %
  • Vitamin D 15.6 %
  • Vitamin E 36.3 %
  • Calcium 28.6 %
  • Copper 9.3 %
  • Folate 8.6 %
  • Iron 5.7 %
  • Magnesium 12.3 %
  • Manganese 18.1 %
  • Niacin 4.8 %
  • Pantothenic Acid 5.1 %
  • Phosphorus 4.8 %
  • Riboflavin 9.9 %
  • Selenium 2.5 %
  • Thiamin 5.9 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nikki's Berry-Banana Smoothie

View the full Nikki's Berry-Banana Smoothie Recipe & Instructions
Submitted by: PEACEOFNIK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nikki's Berry-Banana Smoothie

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

80 calories of Vanilla Whey Protein Powder, (1 serving)

27 calories of Mangos, (0.25 cup, sliced)

19 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (5 oz)

14 calories of Strawberries, fresh, (4 medium (1-1/4" dia))

11 calories of Blueberries, fresh, (15 berries)


No nutrition or calorie comments found.