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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 262.9
  • Total Fat 18.1 g
  • Saturated Fat 6.7 g
  • Polyunsaturated Fat 2.3 g
  • Monounsaturated Fat 7.2 g
  • Cholesterol 58.8 mg
  • Sodium 428.8 mg
  • Potassium 230.6 mg
  • Total Carbohydrate 5.2 g
  • Dietary Fiber 0.8 g
  • Sugars 1.9 g
  • Protein 17.6 g
  • Vitamin A 0.0 %
  • Vitamin B-12 29.5 %
  • Vitamin B-6 9.5 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 5.6 %
  • Copper 2.7 %
  • Folate 1.5 %
  • Iron 10.8 %
  • Magnesium 3.4 %
  • Manganese 0.6 %
  • Niacin 17.0 %
  • Pantothenic Acid 2.8 %
  • Phosphorus 10.3 %
  • Riboflavin 9.3 %
  • Selenium 17.0 %
  • Thiamin 2.5 %
  • Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Poor Man's Stroganoff

View the full Poor Man's Stroganoff Recipe & Instructions
Submitted by: PURPLEZEBRA01
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poor Man's Stroganoff

200 calories of Ground beef, lean, (2.67 oz)

42 calories of Campbell's Cream of Mushroom Soup (condensed), (0.21 cup)

22 calories of Fage Greek Yogurt, (1.33 oz)


No nutrition or calorie comments found.