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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 896.0
  Total Fat 42.0 g
      Saturated Fat 7.5 g
      Polyunsaturated Fat 8.5 g
      Monounsaturated Fat 16.5 g
  Cholesterol 60.0 mg
  Sodium 2,803.3 mg
  Potassium 483.5 mg
  Total Carbohydrate 58.6 g
      Dietary Fiber 28.9 g
      Sugars 12.5 g
  Protein 38.6 g
  Vitamin A 432.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 18.1 %
  Vitamin C 100.0 %
  Vitamin D 0.0 %
  Vitamin E 32.2 %
  Calcium 21.0 %
  Copper 10.7 %
  Folate 10.7 %
  Iron 48.4 %
  Magnesium 5.5 %
  Manganese 23.8 %
  Niacin 4.8 %
  Pantothenic Acid     7.6 %
  Phosphorus     5.9 %
  Riboflavin 10.9 %
  Selenium 2.2 %
  Thiamin 7.7 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Robin's Mexican Soup.

View the full Robin's Mexican Soup. Recipe & Instructions
Submitted by: BEARGIBBONS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Robin's Mexican Soup.

270 calories of Goya, White beans, (1.50 cup)

248 calories of Canola Oil, (2 tbsp)

195 calories of Gaspar's Linguica, (3 oz)

102 calories of Sweet potato, (0.75 sweetpotato, 5" long)

40 calories of Pomi chopped tomato (1/2 cup 125Mlserv.), (2 serving)

15 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (1.50 serving)

13 calories of Onions, raw, (0.50 small)

13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.