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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 11.2
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 146.6 mg
  Potassium 84.1 mg
  Total Carbohydrate 3.1 g
      Dietary Fiber 0.5 g
      Sugars 1.6 g
  Protein 0.3 g
  Vitamin A 0.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.5 %
  Vitamin C 2.9 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 0.9 %
  Copper 2.0 %
  Folate 1.6 %
  Iron 1.6 %
  Magnesium 2.5 %
  Manganese 5.0 %
  Niacin 0.2 %
  Pantothenic Acid     0.9 %
  Phosphorus     1.3 %
  Riboflavin 0.6 %
  Selenium 0.2 %
  Thiamin 1.0 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tangy Cucumber and Onion Salad

View the full Tangy Cucumber and Onion Salad Recipe & Instructions
Submitted by: MAV7426

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tangy Cucumber and Onion Salad

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Cider Vinegar, (0.08 cup)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Splenda, (0.25 tsp)


No nutrition or calorie comments found.