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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 124.3
  • Total Fat 3.4 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 16.2 mg
  • Sodium 65.6 mg
  • Potassium 211.8 mg
  • Total Carbohydrate 22.5 g
  • Dietary Fiber 3.8 g
  • Sugars 5.3 g
  • Protein 3.9 g
  • Vitamin A 4.0 %
  • Vitamin B-12 29.2 %
  • Vitamin B-6 42.7 %
  • Vitamin C 13.4 %
  • Vitamin D 3.6 %
  • Vitamin E 14.2 %
  • Calcium 5.3 %
  • Copper 5.6 %
  • Folate 35.1 %
  • Iron 21.4 %
  • Magnesium 22.4 %
  • Manganese 21.5 %
  • Niacin 21.2 %
  • Pantothenic Acid 13.1 %
  • Phosphorus 14.2 %
  • Riboflavin 22.7 %
  • Selenium 10.5 %
  • Thiamin 23.7 %
  • Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Patsy's blueberry bran muffins

View the full Patsy's blueberry bran muffins Recipe & Instructions
Submitted by: TMSWINAMER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Patsy's blueberry bran muffins

46 calories of Flour, white, (0.10 cup)

19 calories of Canola Oil, (0.01 cup)

13 calories of Kellogg's All-Bran Cereal, (0.08 cup (1 serving))

10 calories of Kellogg's Complete Wheat Bran Flakes, (0.08 cup)

10 calories of Molasses, (0.01 cup)

8 calories of Buttermilk, lowfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Wheat bran, crude, (0.04 cup)

3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)

1 calories of Applesauce, unsweetened, (0.01 cup)


No nutrition or calorie comments found.